The Kids Are Alright: snack smart before practice

Students need a substantial snack before sports practice to fuel their workouts. The lunch line is the perfect place to get healthy snacks to hold onto for later in the day. Top picks include whole-wheat bagels, hummus with whole grain tortilla rounds, or peanut butter and jelly sandwiches. http://www.eatright.org/kids/tip.aspx?id=6442475503