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Saturday, June 1, 2013

U.S. School Kids Should Get Hour of Exercise Daily: Report

Schools should ensure that kids get at least one hour of physical activity each day to support their health and boost performance in school, according to a new report. Although previous studies show 60 minutes of vigorous to moderate-intensity exercise daily promotes health and development, it's estimated that only about 50 percent of school-aged kids are currently meeting this recommendation, according to the report from the Institute of Medicine. The Institute of Medicine (IOM) is an independent, nonprofit organization that works outside of government to provide advice to decision-makers and the public. http://www.nlm.nih.gov/medlineplus/news/fullstory_137130.html

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